Broccoli is a really healthy vegetable which belongs to the cabbage loved ones. Nonetheless, if you truly want to get into juicing and get the most flavor and nutrients out of your fruits and veggies, a slow juicer is the way to go. The slow” is a bit of a misnomer, mainly because even though slower than a centrifugal juicer, slow juicers are still extremely rapidly.

Now, a lot of people out there assume of juicing as a replacement for whole foods—I never agree with that. I think that complete foods (and the fiber that comes along with them) are very important component of a healthy diet program. I don’t advise using fruit or vegetable juices as a replacement for food.

On a juice cleanse? Attempt our fresh and very simple juice and smoothie recipes created from complete fruits and vegetables. You know almost everything about the fruits and veggies … Read more