Irene Williams | WAVO

What Are Public Health Educators?

October 26, 2019 Leave a comment Irene Williams Healthy Diet Food

The main job of public health educators is to promote healthy way of living as well as to instruct people regarding issues related to health like wellness and nutrition. There are many other things that these educators do. They give classes based on nutrition, parental care, food safety, family planning, and also about diseases that can be sexually transmitted. These professionals have to plan, implement and also evaluate education policies for determining the results of such programs. If you wish to take up a job in the public health sector, then you will have to complete a degree program associated to this particular subject area.

There are some jobs in this field that also call for a master’s degree. These individuals have to conduct episodic community health evaluation for determining that what all are the health issues, which needs to be addressed. This is not all; these people have to arrange for community groups as well as volunteers for addressing the health disparities and issues in the midst of diverse groups. Audiences for health education can vary from children to even the grown ups.

All the health education curriculum and study materials are actually written by the public health educators. Those who are employed in the corporate sector are also accountable for the wellness programs designed for the employees. These people also write grants for obtaining funds to execute the health education policies along with some other special programs. Those who possess any kind of advanced degree in this field can also teach in health education plan of colleges and can also take up research work at major universities.

Another option for these professionals is to start their own work as consultants, trainers and grant writers, who work for other agencies. Those educators, who have a long experience in this sector and also possess advanced degrees, can also take up the job of a supervisor. They can also become executive directors or education directors of other agencies. In the time to come there will be a growth in this sector and the role of such educators will also become important, as numerous reforms are being introduced in the sector of health care. For pursuing this career one has to complete a bachelor’s degree with public health education as a subject or some other subject, which is closely associated with this field. After this one can be entitled to take up an entry-level job.… Read more

Usage of Mobile Phones and Its Effects on Public Health

October 24, 2019 Leave a comment Irene Williams Healthy Recipes

Ever since the invention of mobile phones, this technological wonder has never looked back. Starting from the first ever chunky, heavy cell phones with the minimum possible features and functionalities to the high-end phones with mind-boggling features called smart phones available these days, cell phones have always caught on with the public. Their easy accessibility, their affordability, the snazzy new features which appeal to both aesthetic users and tech-savvy consumers and the rapidly advancing cellular technologies which have resulted in more advanced cell phones have increased their demand in the consumer market everyday. Every time, a mobile phone manufacturing brand has come out with a new model, the public has desired it and has gone out and bought it. And very soon, when the brand replaces this particular model with another high-end superior model, people have also followed suit.

The companies have no doubt profited from this process and have generated millions of units of revenues. But the question is how has the public been benefited by cell phones in the long run? No doubt, cell phones have brought the world closer to home; but they have also affected the public health adversely on a global scale.

If you are partly aware of how mobile phones work, then you will know that they use electromagnetic radiations, which are in the microwave range. It has been suggested by many medical professionals on the basis of worldwide survey, observation and experiments that these rays cause many health hazards in both humans and animals the most speculated amongst them being brain tumor, hearing impairments, Alzheimer’s disease, heart and kidney diseases, some short-term problems like tissue overheating affecting sleep cycles, blood pressures, heart rates etc. The long-term effects include brain tumor mostly. Also it is a widely known and accepted fact that drivers using cell phones while driving are at a greater risk of losing their lives on road.

Researches are being conducted all over the world, by cell phone brands, hospitals, governments, NGOs etc to determine the extent of damage to the public health that cell phones cause. Many researches claim that radiations do no affect the users in the long run while many researchers state that the level of radiations to which one is exposed to must be controlled discreetly. Although the WHO or World Health Organization has stated on the basis of research reports that cell phones do no cause cancer in the long run, still experts at radiation authority centers advise people to get exposed to radiations as little as possible.… Read more

Deciding If Your Wisdom Teeth Need Removing

September 21, 2019 Leave a comment Irene Williams Healthy Lifestyle Tips

Your dentist is the best person to ask if your wisdom teeth need to be removed. That said, there are some things you can consider before talking to your dentist, or if you don’t want to have them extracted.

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Wisdom teeth, also known as adult or 18-year molars because they are the last permanent teeth to erupt (and third molars for their position), are normal parts of a healthy mouth. But for many people, there is not enough room in the jaw. Science speculates that because humans don’t need to chew as much on our modern diets, our jaws don’t expand as much as they used to during childhood, and don’t develop room for these molars. Something that supports the idea that these molars are no longer required is that around 35% of people don’t have them at all.

Having impacted molars means that they are not growing in correctly, either because there is not enough room in the jaw, or because they are not aligned properly. There are several ways in which they can be impacted– the most common is mesioangular impaction. This is where the molars are incorrectly angled towards the front of the mouth.

Other forms of impaction include vertical impaction, where the tooth does not erupt through the gums but is otherwise angled correctly, and distoangular impaction, which is when the tooth angles towards the back of the head. The rarest type is horizontal impaction, where the tooth is growing sideways into the roots of the adjacent molar.

The reasons that these molars are removed vary. Most commonly, they are removed because of potential problems, rather than current ones. Molars that are only partially erupted can easily develop abscesses where the pockets of the gum surround the tooth and trap debris. Molars growing into other ones can cause pain and potentially re-align the teeth incorrectly.

A dentist or oral surgeon will remove your impacted molars. Local anesthetic combined with sedation is often used, as it is safer than general anesthesia. After removal, you may have stitches in your mouth and some bleeding is normal. Biting down on cotton pads is often required for the first few hours or a bit longer.

The mouth heals quickly, and most people find that the majority of soreness and bleeding are gone after a few days to a week. Because the sockets are usually still open, certain foods are prohibited for a longer period of time, so that they do not damage the healing tissue or get stuck in the holes. Your dentist or surgeon can tell you what these foods are, but they often include chips and popcorn.

Differences of opinion exist on whether asymptomatic wisdom teeth need to be removed. Dentist that are trained in different countries often do not share the same opinions. In the United States, most dentists and the American Association of Oral and Maxillofacial Surgeons support the removal of impacted third molars as soon as they are discovered to be impacted. Their … Read more

Attain A Better Smile With The Use Of DIY Teeth Whitening Kits

September 12, 2019 Leave a comment Irene Williams Health Care News

Smiling can make a person instantly look young and attractive to others. However, poor oral habits, diet and lifestyle can stain those pearly whites in the long run. Fortunately, there are DIY teeth whitening kits available which can give that instant fix and bring back your beaming smile for everyone to see.

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Having the teeth professionally whitened isn’t an option for everybody. It can cost a fortune. Not to mention there are individuals who are simply afraid of going to the dentist’s office! But these kits are affordable. They’re more expensive than ordinary whitening toothpastes, but they’re definitely cheaper than having it done by the dentist.

Everything you need is provided when you purchase a kit. Often, it contains solutions, trays, applicators, instruction manual, etc. While one kit may vary from another, they’re all basically hassle-free to use. In fact, they’re so simple that you don’t need anyone to help you out when using one, even if it’s your first time to do so.

They’re sold over the counter – meaning you don’t need to have a prescription for it. All you got to do is purchase a pack at the pharmacy, beauty store or even grocery. If you want to keep your privacy and the reason behind your white choppers a secret, you can always go online to place your order.

Why they can be purchased over the counter is they have milder formulations. Due to this, they’re very safe for use. While it’s not advisable to swallow some of the solution, there’s no need to fear even if you do. There are practically no side effects involved because they’re mild and safe for everybody’s use.

Since not all of these kits are cut from the same fabric, it pays to do a little researching of your own. Go online and read user reviews, which you can find a lot of in discussion boards or forums. You may also look for recommendations from relatives or friends as some of them may have already tried one.

Other than using these kits, there are also some tried-and-tested home remedies which you may try. Brushing with baking soda helps in removing stains. You may also add a few drops of hydrogen peroxide to it for enhancing the effects. It may sound weird, but it’s also possible to use the ash of hard wood when brushing.

You may also rub the peel of lemon or orange directly on your choppers. That’s because of the mild acid they got, which can help dissolve stains. It’s also possible to apply lemon juice. However, it’s not recommended for use on a regular basis as it may abrade the surface, the enamel, and can cause more harm than help.

In using DIY teeth whitening kits or the above home made solutions, it’s best to pair them with steps that prevent staining in the first place. Cut back on tobacco smoking as tar can cause stains that are difficult to remove. Minimize consumption of drinks such … Read more

Are There Any Risks in the Use of Weight Loss Vitamins?

August 29, 2019 Leave a comment Irene Williams Healthy Care Suplements

There are different weight loss vitamins that you can use that can help you slim down. If you are considering using one of these, then make sure you understand the risks and side-effects and get information on them from your doctor.

It can be really hard to lose that extra mass quickly. Many people try and diet however they find they cannot slim down to their ideal level. Others exercise a lot however that does not seem to work either.

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It is not uncommon for individuals to see little results for a long time if they are trying to lose their extra mass; so they look toward vitamins. There are natural methods available that can help you get rid of the extra fat and enhance your health and state of mind.

Many people choose to try bitter orange, which is a natural extract from an orange tree. Many people think that it is an appetite suppressant and at the same time it gives you energy and can help regulate your eating pattern.

Many people use it instead of ephedrine; however if you choose to inject this then you should talk to a doctor to make sure it is right for you. Others try and drink green tea which can be great to drink and has been know as a diet supplement to help facilitate weight loss.

People have said it increases the metabolism and can prevent certain diseases. It also does not have as much side-effects as caffeine as coffee has, and is very healthy. You may want to have a nice little tea party with a few of your friends and introduce them to green tea.

Others try cayenne pepper as a way to shed their extra fat as it can speed up the metabolism and help you burn fat. If you are considering this, you may want to put it on your food.

You can also take many weight loss vitamins, which can help metabolize fat faster or help you process carbohydrates quicker. They can be an easy and fun way of losing the extra mass; however you should remember to take the vitamin in combination with a diet or exercise plan.

Make sure to research your vitamins carefully and consult a doctor if you plan to take any of the products. Remember to not overdo anything, because too much of anything can cause you health problems.

Getting a slim figure does not have to be a horrible experience because there are weight loss vitamins available that promote healthy weight loss. If you are considering any of these, make sure you share this information with your doctor.… Read more