Sex is an important part of a happy marital relationship. Sex a basic human need and its absence can lead to issues and disputes between the two partners. Going on a planned date night with your partner to remind yourself of all the reasons why you adore them so much is a good way of keeping your sex life alive even after many years of being together.
Drop in libido levels can be because of medical conditions like thyroid, diabetes and cancer issues. Also, nerve issues and endometriosis can lower your desire to have sex. It is also found that certain medications used for depression anxiety and even birth control can inhibit sexual desire.
Here are some ways which can help in improving sexual desire and having a satisfying sex life.
Prioritise your mood.
It’s very hard to get in the mood when you have many pending things on your to-do task list. Although it might sound a bit unromantic, scheduling sex can help you get in the mood. If you can put important daily tasks on a priority list, why not sex? You will have enough time and a stress-free mind while making out.
- Work your mind for better sex.
If you keep thinking about reasons about how you should feel guilty about your physical appearance, it’s time for you to stop doing this. Change your thought process to a more helpful version. This will help your sex life as people who have a more open attitude about sex are better able to explore it without any guilt.
- Use lubricants.
Using lube can make your sexual experience more pleasurable. It will cut down the friction and make it more comfortable. You can either buy lube from drugstores or can use household options like coconut oil.
- Move to improve.
When we think about physical exercise we think about improving muscle mass, body posture and heart health. However, its benefits are not limited just here. Blood flows to the genitals as much as other body parts which mean improved circulation will help you increase your sexual performance.
In mild and moderate cases of libido drop, the above-discussed changes and tips are enough for improving sexual health. However, you should keep in mind that these changes might not simply be sufficient enough for severe cases of libido drop. But you don’t need to worry about anything. There is a wide variety of ED medication available in the market that can help in treating severe health disorders. Fildena is one of the best libido-boosting pills in 2021.
What is Fildena?
It is one of the doctor’s most recommended medicines used for the treatment of men suffering from sexual disorders. Fildena contains a very potent drug of the family PDE type 5 inhibitors.
How Fildena works.
This Fildena can boost your sexual desire and at the same time, it will allow you to get a hard and stable erection. You will be able to perform better in bed and regain your lost confidence and esteem. Its working can be explained in 3 points.
- It increases blood flow by opening up any blocked blood vessels.
- It imparts a relaxant effect on the penile muscles which allow proper filling of blood in the penis during erection.
- It also increases sexual desire by triggering testosterone production in the body.
Difference between Viagra and fildena?
They both are essentially the same thing as they contain the same active drug. The only major difference is in their price range where Viagra is priced at the higher side and Fildena is a more affordable alternate. This price difference is because of the brand tag and marketing costs. Viagra is a branded drug that is manufactured by Pfizer while Fildena is a generic product manufactured with the intent to bring down the cost of ED treatment.
Is Fildena safe?
The US FDA has approved the use of Sildenafil Citrate 100mg for sexual disorders. Fildena has no major side effects when it is used in therapeutic doses. Only some minor side effects like headache and stomach Upset are seen in some cases. Sildenafil citrate is a well-established drug that is present in the market for a long time and doctors have sufficient knowledge about its working. It’s easier for them to predict, prevent and treat the side effects of this drug.