Best Healthy Juice Recipes for Anti-Inflammatory Benefits with US-Sourced Ingredients
Incorporating anti-inflammatory foods into your diet can have a profound impact on your overall health and well-being. With the abundance of fresh produce available in the United States, creating healthy, anti-inflammatory juices packed with locally sourced ingredients is not only delicious but also an excellent way to harness the natural healing properties of fruits and vegetables. Here are some of the best juice recipes that feature US-sourced ingredients and offer powerful anti-inflammatory benefits:
Turmeric Sunrise Juice
Ingredients:
- 2 large carrots (US-sourced)
- 1 medium apple (US-sourced)
- 1-inch piece of fresh ginger (US-sourced)
- 1 small knob of fresh turmeric (US-sourced)
- 1 lemon, peeled
Instructions:
- Wash and chop the carrots, apple, ginger, and turmeric into pieces that fit your juicer.
- Juice all the ingredients together, including the peeled lemon.
- Stir the juice gently and pour it into a glass over ice.
Berry Beet Bliss Juice
Ingredients:
- 1 large beet (US-sourced), washed and peeled