If you are one of those people who have tried several diets to lose weight and have failed, perhaps the solution lies deep inside your body, specifically in your DNA. Thanks to DNA testing today, you can know, with precision, which foods are better for weight loss and which foods you should avoid. This is achieved by analyzing your genetic markers to find a balance between your metabolism, your body type, and the foods you eat. It is often thought that DNA is only used for tests such as a DNA paternity test. Advances in technology and new discoveries about the information contained in DNA have allowed scientists to find solutions for many people’s weight loss problems. Performing the test is super simple and you do not have to leave your home to do it.
A truly personalized plan
When you start a diet or go to the gym, both the nutritionist and the trainer tell you they are going to create a personalized plan tailored to your needs. The reality is that these plans are based on what has been discovered about the impact of certain foods and exercise routines on the body, but not on what each individual body needs. Have you ever wondered why some people lose weight faster than others? Have you ever heard that it has everything to do with metabolism? Actually, it has to do with DNA and the way your body acts on certain foods and exercise routines. Your DNA can help you discover why you are not losing weight. You will get a personalized test that will tell you which foods to avoid and the best exercise routines to do.
How does this test work?
To test your DNA, you must first log on to the lab’s website and purchase the weight loss kit. You will receive everything you need at home, to take the samples and send them back to the lab. If you do not like needles, do not worry, the DNA samples are obtained from your saliva. Within 6 weeks, you will receive a diet and exercise plan tailored to your body’s needs. For example, what foods and exercise routines you should do if you want to build muscle, or what foods you should avoid if you want to lose weight. It is important to note that professionals should use these results to monitor your health. Never change what you eat or undergo exercise routines at the gym without the supervision of a professional. Are you ready to lose weight once and for all?